The course starts at a very basic level. No prior experience is necessary
Join over twelve hundred satisfied students and learn real Self Defense from the comfort of your home! In this course, I will teach you how to effectively protect yourself and your loved ones from "bad people". If you feel insecure in any way, are not a martial artist, and do not wish to join Self Defense classes, would consider yourself at a disadvantage in a fight with a larger or hostile opponent, this is THE self-defense course for you. Strength is not a primary tool in this course, nor is speed or flexibility. Understanding the human body is what gives these techniques an unparalleled edge, especially as a system of self-defense for women. I use easy-to-follow instructions to make everything very clear, and I only teach what works in real life. Today's society is wild, so we need to be ready for those times when fighting back is the only option, and this is exactly what this course shows you how to do in logical, progressive steps, especially if you have never trained before. The course is structured in progressive topic-centered lessons at first, then moves into more complex situations to offer more advanced options. Everything is laid out very simply and clearly to maximize information retention and the lesson effectiveness. By the end of the course, you will be able to dodge any incoming punch or kick, free yourself from various grabs & locks, target weak areas of the human body, and apply control techniques on larger and faster opponents, as well as punch, kick, apply basic locks and joint reversals, and get your opponent into submission if you have to. You will also have a strong knowledge of how to ensure maximum awareness at all times and never be taken off-guard. You will also learn to use everyday, commonly available items as weapons to improve your odds in a tricky situation. This course relies on bio-mechanics to ensure maximum effectiveness of the techniques, it's actually science applied to personal safety. I have been teaching self-defense and martial arts for over 30 years and practicing for over 43 years. I have Black Belt ranks, instructor level, in 9 styles of combat schools, and currently teach non-professional, everyday folks from all walks of life, as well as the police, personal security and army people at all levels of proficiency. I give seminars on self-defense, and my work on this topic has appeared in the news and magazines. In this course, you get the same pro-level teachings I give during those seminars in a super simple, "designed-for-online-learning" format. The content of this course, although easy to grasp for beginners, is the foundation to a system used by security professionals all around the world. It's not about learning 1000 ways to punch or kick, and it's not designed to teach you "that perfect movement". It's designed to teach you how to react, do what's necessary and stay in one piece in case of a problem. This is the very same content I teach to hundreds of people every year to help them be as safe as possible. This is the best self-protection system you'll ever come across as a non-fighter. The course is 27 video lectures for close to 3 hours of video content and is constantly updated with new and revised lectures for maximum learning efficiency, this course will never be outdated. Learning materials include videos and quizzes.
